If you are feeling the strain of building your business and maintaining your life, the good news is that stress and a productive existence can go hand in hand. Be mindful, and you can find the best balance for you.

How much stress is good for you?

The Yerkes-Dodson law (right) shows that an individual’s performance increases with stress (arousal) until cortisol levels get too high and then decreases again just as sharply. The secret is to stop your stress levels from sending you down the other side of the bell curve. How much is too much varies for everyone, but by understanding and managing your stress levels, you can use them for good.

Is work too stressful? Talk to us.

We can help manage systems, technology, payroll or other financial and administrative management. We can assist with your business concerns so you can get back on track.

At Carthy Accountants, we work on a concept called the three freedoms. Time Freedom, Money Freedom and Peace Of Mind. If your business delivers these three freedoms to you, there is nothing you cannot achieve personally.

If your business is causing you stress, not giving you the income you want, or the free time you need, contact us today about having a Three Freedoms Workshop.